celery

  1. All about Vitamin A for Baby

    All about Vitamin A for Baby

    Vitamin A is one of the most important substances needed by growing children. Foods are sometimes not enough to fulfill the needs, thus supplements are also given to 6mo – 5yo kids.

    Vitamin A is essential particularly for strengthening immune system, vision and also great to maintain healthy skin.

    Some of the most popular foods which contain vitamin A are such as dairy products and dark green vegetables. The dark green vegetables are rich in vitamins, especially vitamin A. You can try to cook this kind of vegetable to be various forms. Play with your creativity, especially if your baby is a picky eater.

    Read more »
  2. The Benefits of Celery for Babies

    The Benefits of Celery for Babies

    Adding celery to a bowl of salad or other dishes is a common thing we usually do. And now, there is something important to do and add to the new list, which is adding it to baby’s food. Ok, maybe you will not do it unless you know the benefits. Here they are:

    The major benefit of consuming celery is that the baby will get enough supply of vitamins and minerals to support their growth. If you want to provide the baby with foods plenty in antioxidants, then you can add celery on your list. It becomes another recommended food after berries which are widely known to be the great source of antioxidants.

    Read more »