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fish for baby
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Read more »On the list of baby food menu you have, there are probably various super foods you have included in it, such as puree with fruits and vegetables as the main ingredients. What about fish? If you haven’t added this kind of nutritious food yet, now it’s time to know the hidden facts. Sure, we will talk more than just about its delicious taste.
The Benefits
The recommendation to serve fish for babies is actually based on the studies which have been conducted over the years, which result show that fishes contain Omega-3 fatty acids, the substance to help promote brain development. Additionally, Omega-3 fatty acids are also good to boost baby’s immune system.
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